Open Daily 9am – 10pm 260 Main St, Ste F, Redwood City, CA
Call: 650-868-5088
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Find Your Match

Tell Us Where It Hurts
We'll Match You

Different parts of the body respond to different techniques — and different therapists have different specialties. Find your match below, or chat with us on the bottom right for a personalized recommendation.

By Pain or Condition

Match by What Brings You In

Chronic Lower Back Pain

One of the most common conditions our clients come in for. Years of sitting, lifting, or compensating for an old injury build up deep paraspinal and gluteal tension that surface massage doesn't reach.

  • Best service: Deep Tissue Massage — sustained firm pressure on the deeper muscle layers
  • Best therapists: Edman (30 years, Shanghai TCM), Jack (20+ years, tuina background), Anna (10+ years, strong deep pressure)
  • Frequency: Weekly for 3-4 weeks for active flare-ups, then every 2 weeks for maintenance

Chronic Neck and Shoulder Tension

The most-treated area at our spa. Most often comes from desk work, screen time, and stress. The upper trapezius, levator scapulae, and rhomboids all build up layers of tension over time.

Tension Headaches and Migraines

Headaches that come from muscle tension at the base of the skull, upper trapezius, and along the temples. Acupressure is often the most effective approach.

  • Best service: Acupressure — specific point work on the suboccipital muscles, hands, and shoulders
  • Best therapists: Edman, Jack, Mary
  • Frequency: Weekly for active recurring headaches; monthly for maintenance

Sciatica and Radiating Leg Pain

Pain that travels from the lower back into the buttock and down the leg. Often comes from piriformis tightness compressing the sciatic nerve, or from lumbar issues referring downward.

  • Best service: Deep Tissue with focus on piriformis, glutes, and lower back
  • Best therapists: Edman, Jack, Leo
  • Frequency: Weekly for 4-6 weeks, then maintenance

Sports Injury and Athletic Recovery

For active people recovering from training, competition, or specific injuries. Deep tissue and recovery-focused work speed muscle recovery and reduce post-event soreness.

  • Best service: Deep Tissue Massage
  • Best therapists: Jack (great for sprains and joint work), Peter, Anna
  • Frequency: Within 48-72 hours of heavy training; once a week during active training cycles

Stress, Anxiety, Insomnia

For mental and emotional tension, the right approach uses slower, more meditative techniques that activate the parasympathetic nervous system.

  • Best service: Swedish Massage or Hot Stone — both calm the nervous system deeply
  • Best therapists: Chloe (calm, meditative style), CiCi (versatile), Anna
  • Frequency: Weekly during high-stress periods; every 2-3 weeks for maintenance

Old Injuries That Never Fully Healed

Sprains, falls, repetitive strain, surgical recoveries — issues the body has been compensating for, sometimes for years. Often requires patient, multi-session work.

First-Time Massage / "I Just Want to Relax"

For new clients or for relaxation visits without a specific pain focus, Swedish is the easiest entry point.

  • Best service: Swedish Massage (light to moderate, smooth, oil-based)
  • Best therapists: Leo (great for first-timers, communicates well), CiCi, Anna
  • Frequency: Whenever you feel like it; many regulars do once a month

Still Not Sure? Talk to Us

Tell us where you're holding tension and we'll match you to the right service and the right therapist. No pressure, no upsell.

Call: 650-868-5088 Or chat with us on the bottom right →